Newsletter
Wisdom & Stories For Your Healing Journey

This is a post I have been meaning to write for some time. It seems to be rising to the surface of so many of my conversations and thoughts these days. Our past lives matter. We are in this powerful threshold in our world where science and spirituality are crossing paths and we are realizing the actual validity and proof that the Universe is conscious, and not everything is as straight forward and neatly placed in a little box as we once thought. We are learning that our thou

Now more than ever, with everything going on in the world, we as a people are in need of remembering our heart consciousness. As we enter...

The more light we bring, the better our shadows we can see. Holding space for both. Shadow work is often a tricky subject to approach....

This week is a powerhouse of energy, shifts, and movement on so many levels. Chinese Lunar New Year, Imbolc, Ramadan, Mayan Haab New Year, rare powerful astrological alignments, are stirring up collective restlessness and dynamic transformation. With so much happening this week I am deeply reminded of the sacred medicine of the Earth. When our bodies are overwhelmed with the state of our world, and our nervous systems are hijacked by constant adrenaline, it is common to find

Finding Light Within a Dark World Corn has been speaking to me lately. I confess that it has actually taken me a while to come into deeper relationship with this sacred plant. While I have long understood the value and spiritual significance of Corn in my mind, it has never truly spoken to me in a spiritual capacity before. I always felt like I was missing a key piece of information that would someday unlock its meaning to me. I didn't "get" Corn until recently, it started

A few weeks ago I had a sudden need to go camping alone in nature. I didn’t know why exactly, but something was stirring within me and it needed to be explored away from the busy-ness of my life and the modern world. The idea of some quiet time in the company of wild rivers and trees felt very much needed. So I booked a single night to camp near the Rappahannock River on private land held by another shamanic practitioner. Getting out to nature amidst a loaded schedule, divorc

Last night when I came into ceremony with Fire, it spoke. Not in words or prose, but in what it showed me. The message felt personal and...

What does Fear have to do with our spiritual journey? How does Fear serve us? How does Fear harm us? These questions and many more have...

Before there was western medicine and conventional therapy, there was Nature. Nature is the foundation of our very existence and it is...

The depths we explore of our sorrow, is the depth we explore of our love. It may be a nice reminder to know that we are in a very dynamic...

In a world that is so chaotic and volatile we are invited into a powerful opportunity to cultivate tenderness, beauty and love by coming...

It is hard to ignore the shifting energy and chaotic times we are experiencing on our planet right now; globally, politically, ethically,...

I've struggled for many years, to truly feel love for myself. It wasn't that I didn't like myself, or care about myself, but I couldn't...

I have been recently reflecting on the experience of the spiritual path in today's age of social media and heightened public visibility....

Cautiously entered as a skeptic, came away forever changed. Confession, when I first heard the term "Reiki Energy" I thought it was some...