Thank you for joining the Earthkeeper Healing Community and taking this step into your healing journey. This is a guided meditation intended to help support you as you walk yourself home to your inner soul light.  You may come back to this guided meditation as many times as you wish for further healing. 

​Before beginning, please take a few moments to arrange a quiet and peaceful environment.

 

This is a great meditation to do before bed, but can be listened to at any time of the day. You are invited to lay down comfortably on your bed or floor. Make sure to uncross all legs and arms.

 

If you suffer from back pain, a bolster under your legs will provide more comfort. Have a glass of water and journal nearby, afterwards you may wish to write about your experience and note any feelings or images that come up. Afterwards, take your time to come out of the meditation.

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Please get in touch with Emily, at earthkeeperhealing@gmail.com, if any questions or immense feelings surface up during your meditation session. Sometimes we need more direct support in our healing journey and I am here for support.